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Weight loss by yoga poses and practices. Sun Salutations (Surya Namaskar):
Sun Salutations, also known as Surya Namaskar in Sanskrit, are a series of yoga poses that are widely practiced for their numerous benefits....Read More
Showing posts with label Flexibility. Show all posts
Showing posts with label Flexibility. Show all posts
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Obesity is a condition characterized by abnormal or excessive fat accumulation in the body, which poses a health risk. It is determined by a...
